About Disa
Disa works at the intersection of cyclical intelligence and modern life, supporting women in understanding their hormonal health, fertility, and embodied leadership.
With over a decade of experience, she guides women through Fertility Awareness and Holistic Reproductive Health to build body literacy, hormonal stability, and a sustainable relationship with their energy, work, and wellbeing.
Her work is grounded in education, somatic awareness, and practical application, helping women move away from outdated linear models toward a cyclical, body-informed approach to life and leadership.
Through coaching, mentorship, and structured programs, Disa supports women in reclaiming trust in their bodies, optimizing vitality, and leading their lives with clarity, confidence, and long-term resilience.
fEATURED IN…
PODCASTS
Birth like a Bear
…“My partner comes through the door while I’m riding a wave, standing with my hands on the sofa, circling my hips and sighing from pleasure.
He understands that we are soon to meet our beloved child.
I have three sentences for him:
”Darling, please wheigh your words in gold, go have a shower and DON`T CALL THE MIDWIFE!
For some time I had known that the birth setting was going to include only me, my lover and our 6 year old daughter.
No friends, no doulas, and no trained midwifes.
Why?
Because I wanted to experience the birth of my baby in absolute silence, darkness and stillness. I wanted to give birth like a bear…
Birth is a se*ual, psychadelic pilgrimage of LOVE.
Birth is one of the most misunderstood female rites of passage on this planet.
Birth is the portal to Life. We need to start treating it accordingly.”
