Reclaim Your Hormones
Refine Your Power
Cyclic Mastery For Women Who Lead, Create, And Desire More…
HI! I’M DISA!
For over a decade, I’ve supported women in healing hormonal imbalances and reclaiming their bodies through Cyclic Mastery, an embodied way of leading your life from ease, intuition, and inspiration rather than pressure and control.
Rooted in Fertility Awareness and Holistic Reproductive Health, my work invites you to awaken your innate cyclical intelligence, guided by instinct, rhythm, and inner knowing, beyond linear ideas of who you should be.
1:1
Freedom Coaching Call
Limited Offer
A private 1:1 session for women who want clarity, grounded confidence, and sustainable energy.
In this session, we’ll identify and release patterns that are holding you back, define a grounded power-state you can act from, and set three clear goals with practical steps to support lasting change.
You’ll also receive tailored hormonal and fertility guidance to strengthen your vitality, decision-making, and leadership, so you can lead your life with intention, stability, and trust in your body.
Fertility is more than making babies… it is your key to vitality!
12 week of Hormonal Harmony
HARMONIA
Start: March 18, 2026
HARMONIA is a 12-week coaching program for women who want to understand their hormonal health at a deeper level and live in alignment with their cyclical nature.
Through education, guidance, and daily practices, you’ll cultivate stable energy, supported fertility, and a strong, trusting relationship with your body.
This is for women ready to lead their lives with clarity, vitality, and embodied confidence, starting from within.
8 intimate group sessions on Zoom + Q&A
Daily video coaching/class (15 minutes), 5 days a week
Downloadable resources and my most valuable links and tools
Access to the HARMONIA Community Platform
Answers to personal questions throughout the program
The Sovereign Cycle
A 9-Month Initiation Into Fertility, Power & Female Design
The Sovereign Cycle is a 9-month guided initiation program designed primarily for women to deepen their relationship with their natural body rhythms, hormones, fertility, and cycles.
It blends education, practical tools, and group support to help participants reconnect with their own physiology and lived experience of their cycle
Three Core Pillars of the Course
Fertility Awareness
– You learn how to chart and understand your menstrual cycle through cervical mucus, basal body temperature (BBT), and other physiological signs.
– This becomes a diagnostic tool that provides insight into your hormonal balance, and can be used for natural fertility management or body literacy.HORMONIA’s 12 Methods
– A set of methods developed from the instructor’s clinical experience that support hormonal harmony, fertility health, pleasure, and self-regulation.
– These methods combine with fertility awareness to help you actively work with your cycle rather than against it.The Circle of Support
– A guided group-learning container where you meet regularly to share, be witnessed, and support one another’s growth.
– This relational context is presented as a powerful space where real change and healing occur.
